Do you know that when we age, our brain shrinks? In fact, the brain loses volume causing a loss of some nerve cell connections. One way to slow the loss is to take care of your body and your mind. What are five of the BEST ways to help keep the mind sharp? Let’s get into it.
Did you know we also have practitioners who are certified in cranio-sacral therapy work? This is a non-invasive, gentle, and hands on healing therapy that addresses the bones of the head, sacrum, and spinal column. It helps seek to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from migraine headaches, temporomandibular joint disorder (the inflammation of the joint that connects the lower jaw to the skull), neck and back pain, and more. Book with us today!
OUR TEAM at the centre is here to help you with our mind, body, soul approach from our skilled practitioners to address what ails you.
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