Archive by author: Tamara Vaughan | registered massage therapistReturn
INJURY & THE HEALING PROCESS - THE PROLIFERATION STAGE
Last month, registered massage therapist and Integrated Peak Performance Consultant, Tamara Vaughan, talked about the first stage in the healing process - the inflammatory stage. This month, Tamara tackles the second stage of healing - the proliferation stage. The proliferation stage begins around day 7 and continues until day 14 after the initial injury. Pain is no longer continuous at this point, but movement can be painful and the injured area may be stiff and inflexible. Swelling should be ...
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