What is Energy Medicine?
Energy medicine is a combination of various therapeutic touch therapies and techniques that work intimately with the nervous system. It helps to balance the sympathetic and parasympathetic response - fight, flight, and freeze - that we experience in our day to day living creating a grounded, strong, and healthier state of being.
We are all energetic beings. We do not gain more energy or lose it, energy can never be destroyed - it simply moves. The level of our energy is based upon how we are using it. Every thought, action, and response is using energy.
Who is it for?
In actuality, every single person can benefit from a self-care routine of energy support rituals along with a regular visit with an experienced practitioner. They can help you understand, manage and maintain your energetic self for optimal health, performance and overall well being.
Those who are experiencing a lack of energy, are overwhelmed, are dealing with chronic pain, stress, anxiety, depression, illness and grief, these modalities are extremely helpful. They can be an essential tool when it comes to exploring the root cause of the imbalance. Helping you flow through the experience in a calmer state and in a space that can be held for you so the body can work its magic when it comes to healing itself.
Energy Medicine and Pain Management
Our bodies are magnificent and powerful beyond belief! Its primary goal is to survive and to also heal. When you are disconnected, distracted and neglectful, you are missing the body’s subtle signals that are trying to get your attention. It's giving you the message that you are out of sync and off your center of balance.
When the physical body is experiencing regular symptoms of discomfort and pain, it’s the body’s way of communicating with you in a less subtle way again - wanting to capture your attention. This is usually when you begin to explore the “WHY”, asking yourself questions like “Why is this happening?”, “Why does it keep happening?” and “Why isn’t this going away?”
How to Conserve, Protect and Maximize Your Energy
Being empowered and self-reliant is a huge part of this experience and treatment process we have right here at The Centre. You will learn techniques that will help you to conserve, protect, and maximize your energy levels on a daily basis. This is the self-care portion of this treatment plan. When there is a pain, there has been some form of neglect when it comes to honoring our needs, wants, and respectful self-preservation when it comes to honoring our needs, wants, and respectful self preservation.