It’s nearing the end of December and the hustle and bustle for the holiday is on! We gather with family and friends to reflect on the year, share some good old fashioned Christmas cheers and for the most part, enjoy the magic that this season offers us.

We are a unique combination of male/female, Ying and Yang energies. We are in a true state of balance when we are coming from our center and in flow with who we are.

Language has a powerful effect on our daily living, our health and overall experience. Little words that we throw out there each and every day are a key part to creating our overall experience.